093 Turning Pro | How to Make CrossFit Safer (Part 2)
The Active Life Podcast
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The Importance of Diversity in Exercises in the Gym
Roxanne Jones: Cross-fitter gyms can have transformative impacts and members. "You're going to see the best examples of the human physique" in a cross-fitter gym, she says. The average person who goes to any fitness modality across the board may not agree with her theory but there are other places where you could be more diverse as well.
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