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2min chapter
How Google’s Lisa Ballard Closes High-Value Deals with ADHD: Secrets to Success in Tech
The ADHD Skills Lab
Navigating Overwhelm: Strategies for Red Zone Moments
This chapter explores effective strategies for managing stress during overwhelming moments, known as the 'red zone.' The speakers share personal experiences and practical techniques, such as prioritization and using planners, to help listeners regain focus and self-kindness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode