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Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

Mark Bell's Power Project

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Strength and Self-Discovery

This chapter examines the intertwining of personal history, philosophy, and self-defense, emphasizing the concepts of kaizen and ikigai in the journey of continuous improvement and finding purpose. The speakers share personal anecdotes from martial arts and transformative experiences with plant medicine, discussing their impact on overcoming challenges and fostering empowerment. Through candid reflections, they explore the significance of humility, gratitude, and holistic practices in promoting personal growth and redefining masculinity.

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