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Fasting 02: To Grow in Holiness

Rule of Life

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The Science of Fasting

There's that craving at first. You start to miss ice cream with drools or whatever. But then it goes away and then I feel back centered into like, all right, no, my deepest desire is to eat and to fast but also to feast. John, Mark, could you give us a summary of session two of the fasting practice? Yes, you bet.

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