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Fasting 02: To Grow in Holiness

Rule of Life

CHAPTER

The Science of Fasting

There's that craving at first. You start to miss ice cream with drools or whatever. But then it goes away and then I feel back centered into like, all right, no, my deepest desire is to eat and to fast but also to feast. John, Mark, could you give us a summary of session two of the fasting practice? Yes, you bet.

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