Losing the Last 15 Pounds, The Best Exercise for Grip Strength, Infrared vs. Traditional Sauna, Overcoming Hunger After a Big Meal, If I Could Only Eat 7 Foods, and More...
The Jordan Syatt Podcast
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The Seven Food Challenge
In this chapter, the hosts participate in a lively lightning round discussing which seven foods they would choose to eat for the rest of their lives. They balance health-conscious options with indulgent favorites, reflecting on their personal preferences for various foods. The conversation leads to insights about nutritional value, personal relationships with food, and the humor inherent in making dietary choices.
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