2min chapter

Deep Dive with Ali Abdaal  cover image

Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong

Deep Dive with Ali Abdaal

CHAPTER

Self-Awareness Is the Most Important Place to Start

Juni Doctor: I feel like I'm probably low on spiritual energy because the thing that I'm doing in my day job feels like this is tension between what I think I want and what I think my strengths are. So that would be a good place to start because awareness is the most important place to start. And so once we've got an idea within those four dimensions, well, what is giving me energy, what is draining me of energy? Then the next thing he would say is then given what you shared with me that you would like to do or what could be improved, if you were to pick just one of the things that you share with me, which one of those things

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