4min chapter

The Daily Stoic cover image

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

The Daily Stoic

CHAPTER

Introduction

The Daily Stoic Podcast is based on the 2,000-year-old philosophy that has guided some of history's greatest men and women. This week Ryan Holiday talks with Sue Johnson about emotionally focused therapy - one of the most interesting forms of therapy out there. The stoics come to terms with the idea that no man is an island in a world where people need each other more than they need themselves.

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