The Power of Your Own Estimation

If you are distressed by anything external, the pain is not due to the thing itself, but to your own estimate of it. And this you have the power to revoke at any moment. Marcus aurelius was really all about motional mastery. He was a stoic, and he was really interested about how do you create happiness. If you've got some consciousness, you can see it negative situation happens to you, you say, fuckit. Im anothing negative thoughts, ok?