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Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

The Rich Roll Podcast

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Embracing a Plant-Based Revolution

This chapter explores the surge of interest in plant-based diets, encouraging self-education about dietary benefits while addressing common myths. It highlights the interconnectedness of personal health with environmental issues, advocating for sustainability and food justice. The discussion also emphasizes individual responsibility in food choices and the moral implications of current agricultural practices.

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