AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
The Pacemaker Theory of Aging and Fats
This chapter explores the cellular membrane pacemaker theory of aging, focusing on the detrimental effects of excessive polyunsaturated fatty acids from refined seed oils. It advocates for a balanced fat intake, emphasizing the importance of fatty acid composition and the evolutionary history of diets in maintaining cellular health as we age.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode