How Do You Eat Your Meals?

I'm so typically, i i do fast every day. I'd say 95 % of my days i do fast. So my first meal isn't until lunch time. During the mor s, i'm drinking water alaptovic time. Like, you don't eat before noon, period. And then for dinner, we'll do main proteins of steak, chicken burghers, whatever. And then a steamed veges, brockly brussel sprouts, a cauliflower, cauliflowers,. A, or like, a big, a nice, big salad. The next day, if i was hungry at ten a m i do the 16 and eight method. Typically