It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD planning, reflecting and getting 1% closer to your juiciest goals

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Focusing on the Right Way to Do It

"I'm so hyper specific on what is the meaning of a thing. And I'm maybe attaching too much definition to it and what it has to be," she said. "If there's somebody's getting a benefit from it, I want to know how ... What am I missing and how do I do that? And how can I get the benefits from that?" She added: "There's a right and a wrong way to do it."

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