The Happiness Lab with Dr. Laurie Santos cover image

Top 5: Love the Past, But Don't Live There

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Intro

This chapter explores the multifaceted nature of nostalgia, highlighting both its benefits and potential pitfalls. Featuring anecdotes from a well-known actor, the discussion emphasizes the importance of balancing fond memories with present happiness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner