4min chapter

Deep Dive with Ali Abdaal  cover image

How to Not Die Alone - A Dating Experts Guide

Deep Dive with Ali Abdaal

CHAPTER

I Don't Have Plans on Friday Night, You Should Ask Me Out

When we are going through a break up, our bodies are actually experiencing withdrawal the same way that we would be if we had been addicted to drugs. If you are feeling an intense amount of attachment and pain and drama, that is completely normal. You can also engage in what's known as rediscover yourself activities. And reinvesting in those activities helps you discover yourself, your own identity and things like that. The most eligible single person around us is hiding in plain sight. We just have to identify it and then take the leap.

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