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20min chapter
156. Dating with an anxious attachment style ft. Thais Gibson
The Psychology of your 20s
Understanding Attachment Styles
This chapter examines attachment theory, focusing on how early relationships shape adult romantic connections through four main attachment styles: secure, anxious, avoidant, and disorganized. It highlights the complexities of anxious attachment, detailing the impact of childhood trauma on current relational behaviors and the challenges faced in dating. By fostering awareness of these patterns, the chapter emphasizes the potential for personal growth and healthier relationships.
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