This chapter stresses the significance of focusing on self-care before assisting others, utilizing a personal checklist methodology. It brings to light the idea of prioritizing one's own well-being before extending help to those in need and includes an advertisement for JustWorks, providing integrated payroll solutions for small businesses with a free one-month trial offer.
Robert Glazer (author of Elevate, and founder of Acceleration Partners) and Greg discuss the all too common problem of overworking our physical capacity and the obstacles to prioritizing self-care. They expand on practical solutions to ensuring a balance between elevated productivity and essential well-being.
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What's Essential Podcast
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Greg McKeown
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Scratch Audiohouse
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Credits:
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