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Justin Waller on Andrew Tate, Masculinity, and Becoming The 1%

The Iced Coffee Hour

CHAPTER

The Importance of Fitness and Self-Development

This chapter discusses the significance of physical fitness in personal growth and success. The speakers emphasize the advantages of being in shape, including gaining respect, commanding attention, and achieving better results in various aspects of life. They share their fitness journey, highlighting the importance of starting to work out early and maintaining discipline.

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