It's the fat you can't see that matters in terms of metabolic health. African Americans store away more subcutaneous fat than sa asians, which is why they are less likely to get sick. Fructos causes an aging reaction known as the myard reaction or the browning reaction. The faster it runs, the quicker you die. And so fructos is uniquely a a lypogenic. Real medical term, 15 hundred medline citations.
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system, and his research and clinical practice has focused on childhood obesity and diabetes. His latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, is out now. Full show notes: https://maxlugavere.com/podcast/243