
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
The Genius Life
The Fat You Can't See Is the Key to Metabolic Health
It's the fat you can't see that matters in terms of metabolic health. African Americans store away more subcutaneous fat than sa asians, which is why they are less likely to get sick. Fructos causes an aging reaction known as the myard reaction or the browning reaction. The faster it runs, the quicker you die. And so fructos is uniquely a a lypogenic. Real medical term, 15 hundred medline citations.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.