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Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land
The Resetter Podcast with Dr. Mindy Pelz
The Importance of Autophagy
I feel like the word on the street around autophagy is everybody thinks of it as detox. But if you actually look at it, it's not completely analogous with detox. You can also see autophagy happening in the brain and clearing out pack and debris material there. blocking autophagy or not seeing adequate amount of autophagy accelerates the aging of different mice.
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