2min chapter

Inside Exercise cover image

Exercise and cancer with Dr Kathryn Schmitz

Inside Exercise

CHAPTER

Exercise's Positive Effects on Physical and Mental Health During Cancer Treatment

This chapter explores how exercise can improve both physical and psychological health during cancer treatment, including its ability to reduce anxiety and depression. It also addresses the fear and existential threat of a cancer diagnosis but emphasizes that many types of cancer can be managed as chronic diseases with high survival rates.

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