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3min chapter
How the gut heals the brain with Dr. Partha Nandi
The Energy Blueprint Podcast
The Interplay of Community, Movement, and Spiritual Wellbeing on Gut Health
This chapter explores the crucial relationship between movement, community engagement, and spirituality in enhancing gut health. It highlights the impact of a supportive community on gut microbiome diversity and the importance of reducing chronic stress through balanced lifestyle choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode