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4min chapter
ACT and Relationships with Russ Harris
Evidence-Based: A New Harbinger Psychology Podcast
How to Create Rituals of Connection
Couples often lose connection with each other, even if there's no major problems. "Make times where you do things that really enable you to tap into love and playfulness" It can just be going for a walk in nature or having a candlelit dinner. Make it more about values-focused kind of physical connection.
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