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Badass Jen Sincero Shares The Secret To Creating & Sticking To Habits (And Solves YOUR Habit Problems!)

The Liz Moody Podcast

CHAPTER

Do You Have a Free Writing Exercise?

In the book, there is an exercise where you list all your belief about whatever i appen. It helps you to recognize a lot of the beliefs and thoughts you've got about this habit that you may not realize you have. I had no idea how much money was worth until i wrote it down in my own journal. The more i wrote about iti, i had lots of thoughts like that. But i also had, you know, i suck it making money. And i didn't really believe it was ok to make money. To me, personally, that's interesting.

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