516: High Performance Life with Marc Bubbs
Age Less / Live More
The Text Stuff Is Cool, Right?
20 years ago, when i was getting into medsco, i was interested in nutrition. 20 odd years later, now it seems to be on the tip of everyone's tongue. No matter what diet or exercise strategy you go on, life's always going back and get in the way. And so let's start building out some of those skills to help the individual navigate it rother than always having to rely on a coach.
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