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5min chapter
Stop the Inner Critic so You Can Speak Publicly (and Shine) – Episode 430
Ted in Your Head
Overcoming the Inner Critic
This chapter explores strategies and techniques to overcome the fear of public speaking by managing and subduing the inner critic, setting intentions to learn and improve, staying positive, and acknowledging potential childhood experiences that may contribute to the fear.
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Listen to the best highlights from the podcasts you love and dive into the full episode