4min chapter

The Eat for Endurance Podcast cover image

Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato

The Eat for Endurance Podcast

CHAPTER

Exploring Nutrition Strategies and Dietary Shifts for Endurance Performance

Exploring the speaker's use of car-based products in competitions, sponsored by Vega, and their transition to a fat-based everyday diet with fasting and reduced sugar intake.

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