4min chapter

The Neuro Experience cover image

What Is VO2 Max And How Does it Relate to Longevity?

The Neuro Experience

CHAPTER

The Role of Oxygen Delivery in the Health of the Brain

Alzheimer's disease and a new road to generated disorders, along with psychiatric disorders are ultimately metabolic conditions of the brain. Our breathing patterns are by far the most impactful factor for regulating oxygen delivery to the brain. Chronic hyperventilation is going to create what is called a perturbation in CO2 levels in the blood. And ultimately, that is going to impact the amount of oxygen that is delivered to thebrain.

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