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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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The Importance of Longevity

Lifting is a stress on the body. Drugs are actually like not healthy. We'll get into that one. Well, we'll push that one down when we get into longevity stuff,. Because things- It's a Stress on the Body. And also the fact that, and people might be shocked, but you know what, drugs are actuallylike not healthy. Yeah. What I see happening staying on the same topic is the lifters who say they start using, then they find, okay, look, I need longer rest periods. I need to do less volume. But so they have to circle back and do all that. They essentially end up taking them through a mini peaking cycle

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