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#244: The New Mind-Blowing Science of Breathing with James Nestor

Dhru Purohit Show

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Introduction

Today's podcast is re airing one of our top episodes from the last year. It's with james nestor, science author and number one new york times best seller of the book breath. Magnesium is essential for stress management and restful sleep. What happens when your favorite betting company starts making the most comfortable lounge wear in the world? I'll tell what happens, an explosion of joy and relaxation in every cell in your body.

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