Introduction

Real courage is daring your regrets in the eye and doing something about ito. There's 60 years of science saying that everybody has regrets, that regret is one of the most common emotions we have. And also, if we handle it right, it is useful. It is a transformative emotion. What i'm trying to do here is actually reclaim this negative emotion which is why iserv you know, there's i wanted to,. i wanted to contest this proposition with people like the one you just mention, by putting the word regret in very large capital letters in the centre of the cover.