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20min chapter
Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity
LONGEVITY with Nathalie Niddam
The Impact of Cordycepin on Immunity and Sleep Support
The chapter delves into the importance of sleep for immune function and introduces cordycepin, an extract from the Cordyceps mushroom, known for its immune system support and sleep benefits. It emphasizes the properties of cordycepin as a partial adenosine agonist, its role in promoting deep sleep, and its potential in modulating immune cells. The chapter also discusses the development of a supplement focused on utilizing cordycepin for immune support and deep sleep, highlighting its antioxidant and anti-inflammatory properties.
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