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6min chapter
The Art & Science of Leveraging Your Physiology with Aaron Alexander
Curious Humans with Jonny Miller
The Healthy Trickster Impulse
I think one of the most like radical kind of culture bucking ideas is this idea of the connection between our physical patterns and how that relates to our personalities. So I'd love to ask if you were, if you were meeting someone for the first time, what are some of the things that you're tracking? Like maybe it's the tone of their voice. Maybe it's like, is that posh to like, what are the things thatyou're seeing, which give you some kind of insight into the general state of their nervous system? Well, if you become too informed and impose too much of your perception of like preconceived, preconceived filters of perception of what certain patterns mean
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