2min chapter

Anxiety Reset Podcast cover image

EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims

Anxiety Reset Podcast

CHAPTER

Introduction

Women are 50% of the population. We don't even know what we're truly capable of as women and our highest potential, Georgie Collinson says. Dr. Stacey Sims is on a mission to share that women are not just smaller versions of men. The research hasn't yet gathered with enough momentum and enough abundance of studies to really support that.

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