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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

The Wellness Scoop

CHAPTER

Do You Have a Table Spare for Lunch?

"Almost every time they don't do it, it's because they have a fear of failure," he says. The best footballers in the world take 53 kicks at the end of training and might miss 40 of them but when it comes to the match, they score that free kick as they've done not the practice, not the training, they've done the failing. "I would just say to everyone listening to this brilliant podcast of yours, seek failure, seek failure every single day."

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