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#55: The Power of Habits - Gretchen Rubin
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How Do We Create Habits?
Liam: It makes sense that in a tribe, you would want some people who are going along with the rules. He says there's a place for all these different personality types. Liam: I do think that they're genetically hardwired. And I think it's because nature has decided that we need all of it.
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