188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Understanding Emotional Responses to Clutter and Organizing Techniques
This chapter delves into the emotional responses and personal experiences related to clutter management, categorized into fight, flight, freeze, and fond modes. The speaker emphasizes the importance of understanding one's nervous system reactions and finding effective strategies to balance knowledge and action in the organizing process.
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