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Ep. 394 Improving Gut Health: Tips and Strategies with Kiran Krishnan

Everyday Wellness with Cynthia Thurlow ™

CHAPTER

Understanding Leaky Gut: Implications for Women's Health

This chapter explores the complex relationship between leaky gut and women's health during perimenopause and menopause, focusing on how gut microbiomes regulate intestinal permeability. It emphasizes the importance of diet, lifestyle, and hormonal balance in preventing chronic inflammation and associated health issues.

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