The Ripped Body Podcast cover image

S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday

The Ripped Body Podcast

00:00

How to Stay Consistent With Your Nutrition Protocols

The father of two says he lost a lot of strength after getting married and having kids. He's now trying to get back in shape by cutting some weight, working on his body fat percentage. "I don't ever want to go above 18% body fat again," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app