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Is dairy good or bad for us | Dr Alan Flanagan
The Proof with Simon Hill
Is Whole Milk Really Contributing to the Saturated Fat in the Diet?
Most of the saturated fat in the diet now still comes from meat and meat products. And then confectionery, you know, biscuits and cakes,. Chocolate and this kind of thing. But there's lower hanging fruit to pick there than someone having a glass of milk. I mean, oll diets, pretty much all diets have some sort of limitation or area that you need to focus and get educated on.
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