Self Compassion Is an Alternative Source of Self Worth

Self compassion is an alternative source of self worth it doesn't come from judging yourself positively or achieving your goals. Your self worth simply comes from the fact that you are conscious human being who suffers and is intrinsically worthy of kindness and compassion. You know, we can, we don't need to be any different than we are to be fully worthy of our love and kindness and Compassion. And having said that, that's why you also need the yin and yin andYin and YIN - both good and bad.