The chapter discusses the notion of comparative suffering and how it can hinder self-compassion, emphasizing the importance of recognizing and validating one's own struggles. It delves into the complexities of communication within families regarding past traumas, highlighting the impact on intergenerational dynamics. The chapter also examines the paradoxical nature of parent-child relationships in relation to hardships and entitlement.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode