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12min chapter
Brené with Esther Perel on Partnerships, Patterns, and Paradoxical Relationships
Unlocking Us with Brené Brown
Acknowledging Pain and Building Self-Compassion
The chapter discusses the notion of comparative suffering and how it can hinder self-compassion, emphasizing the importance of recognizing and validating one's own struggles. It delves into the complexities of communication within families regarding past traumas, highlighting the impact on intergenerational dynamics. The chapter also examines the paradoxical nature of parent-child relationships in relation to hardships and entitlement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode