
S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD
The Performance Nutrition Podcast
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Rocke's Fat Over Shooting Colin
In terms of some of the strategies that you goy as implemented to be able to make weight. Can you, you know, hilit some of those for us? And maybe contrast some of the things you've seen in te in the industry and your time with some ofthe old school or the strategies that are potentially harmful? Yes. I will do my best not to get into any more trouble than i already have. Am looking forward to working with him again next year.
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