AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11
Barbell Shrugged
Five Pillars of Fat Loss and Metabolic Mastery
This chapter explains the importance of a caloric deficit, resistance training, and the Diesel Dad Mentorship Program for achieving successful fat loss and muscle maintenance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode