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The Science of Losing Body Fat | Alan Aragon
The Dr. Gabrielle Lyon Show
Is There a Way That Some People Are Hard Gainers?
Some people have a stronger homeostatic drive, meaning that their body is much more defensive about preserving the status. Any time the body sees an imbalance and energy, it senses a a basic threat to survival adt so all of the survival defenses switch on. Some individuals who are trying to gain muscle will ramp up non exercise activity - fidgeting or getting up and moving around. Just subconscious movement in su s, just muscular work,. even while, even through the sleeping sucle so a tat, interestingyeye. I had no idea, tossing a turning, you know, just muscle contraction stuff.
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