AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
The Mel Robbins Podcast
Breaking the Chains of Self-Criticism
This chapter examines the damaging effects of negative self-talk on self-perception and decision-making, illustrated through the story of a young man trapped in an unfulfilling job. It encourages listeners to confront and transform these harmful narratives by understanding their roots and recognizing the potential for growth beyond childhood lessons.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode