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10min chapter
Why do we stay in bad relationships? + how to get out of them
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Embracing Change and Growth
This chapter explores the challenges of changing beliefs and behaviors, emphasizing the importance of curiosity and openness to new experiences. It delves into the concept of adapting and evolving in relationships, highlighting the neuro cycle as a tool for personal growth and development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode