Ben Patrick
Tetragrammaton with Rick Rubin
Valuing Accessible Fitness Coaching
This chapter discusses the significance of online coaching programs in fitness, highlighting a cost-effective monthly price that offers considerable support. It emphasizes a philosophy centered on humanitarian values over financial gain and encourages a balanced perspective on life priorities, especially for parents. The conversation also touches on knee health in exercise science, promoting a shift in misconceptions through public education and social media outreach.
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