AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy Pelz
How to Build Muscle While Cutting Weight
"I'm learning to be my own CEO of my life, my training," she says. "At the end of the day, I'm the one who has to go into the octagon." She does strength and conditioning three times a week; pro practice is everything from grappling to sparring. The UFC star also fasts after every workout in an effort to boost her body's muscle mass.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode