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EP 563: Mental Training for Ultra Running

Trail Runner Nation

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Are You in the Depths of It?

lake: I think we all know we're going to get to a certain point where it feels like can i even do this? Like, i don't know if i can. Just cause youre winning doesn't mean you'r imune to that. So i would say that is what feels most people in ultras, is figuring out who you are. Let's see if i can still believe in my ability to get to that finished line and make that cut off.

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