Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
00:00
How to Take Notes in Jujitsu Training
A lot of people who train jujitsu don't add note taking to the process. I'm just curious to get some feedback on how this came about being such an integral part of your training. You know, a bunch of things that are in there that I still go back to, even if it's just like a sequence of drills or how somebody in particular taught this order of events of this move. It's really, really funny. Like looking back and being able to see those like dated notes from like whenever it was like 2012, it's great. So I've got like stacks. I'm going to walk with notebooks.
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